I have had many massages in my life and can safely say that I have stopped all these in favour of the amazing reflexology massage that Serena does. Not only does it help my running performance, but I feel so relaxed, at peace and calm in myself. Her nature is one of such positivity and calm that one cannot help absorbing this energy and I feel very special each time I have one. A beautiful experience each and every time, can not recommend enough.
My sessions with Serena have been totally amazing, each treatment leaves me feeling refreshed and re-energised. I love our weekly meetings and definitely feel more balanced afterwards. I also notice that my quality of sleep is always so much better after I have seen her. Most of all, it is my favourite hour of the week when I can relax and take time for myself. She is golden!!
My sessions with Serena are the perfect tonic when I feel stressed and overwhelmed - nothing leaves me feeling calmer or more grounded. I love her holistic approach and the wonderfully supportive energy she brings. Can’t recommend her more!
Throughout the many emotional and physical ups and downs of pregnancy Serena and her reflexology treatment have been a non-negotiable part of my self-care routine. As someone who finds it notoriously difficult to switch off I was so happy to discover that reflexology actually gets me out of my head and allows me to forget my to do list for one precious hour. And the best bit is being able to receive Serena’s magical treatment in the comfort of my own home (and bed) so I get to stay in my pjs and enjoy the blissful post-reflexology feeling for even longer
Serena is pure magic. An hour of reflexology with her is bliss. Not only does her method completely relax my entire body, she offers useful insight into the endlessly complex issue of our physiological selves. She is charming, discreet and trustworthy. I recommend her to absolutely everyone!
Getting coached by Serena was invaluable for me. I started sessions with her at a time I was very overwhelmed - starting up my own business, working for a charity, dealing with anxiety, and juggling my personal life. She immediately made me feel comfortable and held the space for me to discuss whatever I needed to. She was able to quickly recognise common patterns in my language and behaviour (such as self-judgement, comparison and perfectionism) and support me in finding my own ways of overcoming or reframing them. Every session gave me more clarity on what I really wanted and what was stopping me from getting there. Serena was just what I needed at this pivotal point of my life!
I recently took the challenging step of changing career, and Serena has been integral to my success. She helped me rediscover my confidence…. I could really feel the improvement being made at each step!
Working with Serena has been really eye-opening. A combination of holding the space for you to -be-, and offering help and support where necessary. I feel hugely grateful for her insights and attention to detail, and utter compassion.