feel effortlessly calm and confident in all areas of your life
quiet your inner critic and the 'I'm not good enough' mentality
free yourself from anxious thoughts and stop overthinking everything
Over the course of 12 weeks we’ll get to the root of your anxieties, retrain your brain and swap stress for success using a combination of hypnotherapy, cognitive behavioural coaching, emotional regulation techniques and lots lots more.
I know that all your stress and self-criticism is hiding your inner calm confidence.
By creating space and upgrading your mindset you’ll discover more clarity, courage and self-compassion than ever before. When you feel relaxed and comfortable in who you are you'll be able to embrace all the experiences, opportunities and magic that are available to you! You'll empower yourself to take control of your life and your emotions.
You can expect to feel deeply connected, supported and understood in a circle of kind and compassionate soul sisters. To calm your mind-body-soul, upgrade your thinking patterns and access undiscovered depths of peace, confidence and balance.
You believe being anxious and exhausted is the only option for you
You'd rather stumble through alone than have loving help and support
You're not willing to invest time, money and energy in yourself
You don't want to feel happier, calmer and more confident
You feel hectic, rushed and you're cruising towards burnout
Self-doubt is preventing you from creating the life you want
You're ready to prioritise your happiness and discover inner calm confidence
You're tired of constantly overthinking and worrying about EVERYTHING
☆ 6 x video modules released once per fortnight (valued at £600)
☆ 6 x workbooks full of powerful practices and home assignments (valued at £300)
☆ 6 x pre-recorded hypnotherapy sessions for upgrading your mindset (valued at £360)
☆ 3 x live community calls to connect and share with the group (valued at £180)
☆ 2 x live Q&A sessions to get personalised support from me (valued at £200)
☆ Loving private Facebook group for connection, support and celebration (totally priceless!)
☆ Endless accountability and encouragement from your new community (also priceless)
☆ 2 x bonus hypnotherapy sessions on sleep and setting boundaries (valued at £100)
☆ 1 x Closing Ceremony to help integrate everything you've learned (valued at £100)
Total value = over £1800
But you can sign up today for just £249! or make 8 monthly payments of only £35.
My time working with Serena, both in group work and on a one-to-one basis, was a highlight of 2020. She has given me the tools to continue to be kinder to myself, to take a moment to celebrate the small (and big!) wins, and to love myself as hard as I love others. Her sessions are a total safe space and there is zero judgment, which means I can be the purest and most honest version of myself. I can’t say THANK YOU or recommend her enough!
I couldn’t recommend Serena’s group sessions more highly.
Serena brings not only bundles of joy to each session but also allows you to have the space to speak openly, be vulnerable and through this grow in confidence. It was really empowering being a part of such an inspiring and supportive group of ladies.