03

feel effortlessly calm and confident in all areas of your life

02

quiet your inner critic and the 'I'm not good enough' mentality

01

free yourself from anxious thoughts and stop overthinking everything

Imagine if you could...

because you are amazing and you don't deserve to feel like this

The thing is… it doesn’t have to be this way. I'm going to help you to ditch stress and anxiety for good and discover your inner calm confidence 

Over the course of 12 weeks we’ll get to the root of your anxieties, retrain your brain and swap stress for success using a combination of hypnotherapy, cognitive behavioural coaching, emotional regulation techniques and lots lots more.

I know that all your stress and self-criticism is hiding your inner calm confidence.
By creating space and upgrading your mindset you’ll discover more clarity, courage and self-compassion than ever before. When you feel relaxed and comfortable in who you are you'll be able to embrace all the experiences, opportunities and magic that are available to you! You'll empower yourself to take control of your life and your emotions.

You can expect to feel deeply connected, supported and understood in a circle of kind and compassionate soul sisters. To calm your mind-body-soul, upgrade your thinking patterns and access undiscovered depths of peace, confidence and balance.

Credential two here

Credential three here

You believe being anxious and exhausted is the only option for you

You'd rather stumble through alone than have loving help and support

You're not willing to invest time, money and energy in yourself

You don't want to feel happier, calmer and more confident

This isn't for you if...

You feel hectic, rushed and you're cruising towards burnout

Self-doubt is preventing you from creating the life you want

You're ready to prioritise your happiness and discover inner calm confidence

You're tired of constantly overthinking and worrying about EVERYTHING

This is for you if...

☆  6 x video modules released once per fortnight (valued at £600)
☆  6 x workbooks full of powerful practices and home assignments (valued at £300)
☆ 6 x pre-recorded hypnotherapy sessions for upgrading your mindset (valued at £360)
☆ 3 x live community calls to connect and share with the group (valued at £180)
☆ 2 x live Q&A sessions to get personalised support from me (valued at £200)
☆  Loving private Facebook group for connection, support and celebration (totally priceless!)
☆  Endless accountability and encouragement from your new community (also priceless)
☆ 2 x bonus hypnotherapy sessions on sleep and setting boundaries (valued at £100)
☆ 1 x Closing Ceremony to help integrate everything you've learned (valued at £100)


Total value = over £1800

But you can sign up today for just £249! or make 8 monthly payments of only £35.

what's included

Holly

Serena helped me find clarity and enabled me to truly live more abundantly in a time when I was struggling more than I ever had before. Her incredible ability to give each of us the confidence to believe in our own strength was honestly amazing.

Ksenya

My time working with Serena, both in group work and on a one-to-one basis, was a highlight of 2020. She has given me the tools to continue to be kinder to myself, to take a moment to celebrate the small (and big!) wins, and to love myself as hard as I love others.  Her sessions are a total safe space and there is zero judgment, which means I can be the purest and most honest version of myself. I can’t say THANK YOU or recommend her enough!

Anna

I couldn’t recommend Serena’s group sessions more highly. 
Serena brings not only bundles of joy to each session but also allows you to have the space to speak openly, be vulnerable and through this grow in confidence. It was really empowering being a part of such an inspiring and supportive group of ladies. 

TESTIMONIALS

Get in the group

This sounds perfect for me, I'm in!

Have questions?

What do I need to know about the course?

WHAT DO I NEED TO KNOW ABOUT THE COURSE?

The course starts on 2nd March 2022 and will run for 12 weeks.
The live calls will be your opportunity to ask me any questions and share about your experience if you feel comfortable doing so, but there is no obligation.

Live call dates:
Wednesday 9th March 6.30pm ~ Community Call
Tuesday 22nd March 6.30pm ~ Live Q&A
Tuesday 5th April 6.30pm ~ Community Call
Wednesday 20th 6.30pm ~ Live Q&A
Tuesday 3rd May 6.30pm ~ Community Call
Wednesday 18th May 6.30pm ~ Closing Ceremony
*Call times are subject to change

What is the time commitment?

WHAT IS THE TIME COMMITMENT?

Outside of the live calls it is totally up to you how much time you dedicate to the course. We all have different responsibilities and commitments so you are welcome to fit the course into your schedule however you can. You will have access to all the material for a year from the start date.

Does it matter if I’m not in the UK?

DOES IT MATTER IF I’M NOT IN THE UK?

Not at all! The live group calls take place via Zoom so can be accessed from anywhere in the world. 

What if I can’t make all the live calls?

WHAT IF I CAN’T MAKE ALL THE LIVE CALLS?

Don’t worry - all the calls will be recorded so you’re free to catch up in your own time. There are always people in my groups who aren't able to attend every single call live and they still get so much value and incredible transformations.

What is the investment?

WHAT IS THE INVESTMENT?

The investment is £249. The course is worth over £1800, but I want it to be as accessible as possible so a payment plan is available (8 x monthly payments of £35). Investing in yourself can be scary AF especially when you’re struggling with low confidence and anxiety, but your happiness is priceless so time, money and energy invested in yourself is the most valuable investment you’ll ever make.

I’d like some 1-1 support…

I’D LIKE SOME 1-1 SUPPORT…

You have the option to upgrade to Awaken VIP which includes a 60 minute deep dive session with with me on top of all the wonderful course content. The VIP investment is £349 and payment plans are available for this option on request.

I have a question that isn't listed here

I HAVE A QUESTION THAT ISN'T LISTED HERE

Email me at hello@serenalouth.com if you have any other questions which haven't been answered above. If you're not sure whether the course is the right fit for you then reach out and we can chat about it with zero pressure.

COUNT ME IN!

£35

8 X MONTHLY PAYMENTS

YES! LET'S DO THIS!

£249

PAY IN FULL

the investment

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