"My sessions with Serena are the perfect tonic when I feel stressed and overwhelmed - nothing leaves me feeling calmer or more grounded. I love her holistic approach and the wonderfully supportive energy she brings. Can’t recommend her more!"
Ahead of conception reflexology can reduce stress and boost general wellbeing.
The calming effects can soothe pre-birth anxieties, promote restful sleep, release tension and relieve aching feet.
Reflexology can be enjoyed throughout pregnancy and postpartum to bring balance to mind, body and soul.
Reflexology can help relieve stress, calm the mind and improve overall wellbeing.
Benefits include improved mood, increased energy and more restful sleep.
Reflexology aids the body’s innate healing processes and offers you the space to unwind completely.
Throughout the many emotional and physical ups and downs of pregnancy Serena and her reflexology treatment have been a non-negotiable part of my self-care routine. As someone who finds it notoriously difficult to switch off I was so happy to discover that reflexology actually gets me out of my head and allows me to forget my to do list for one precious hour. The best bit is being able to receive Serena’s magical treatment in the comfort of my own home (and bed) so I get to stay in my pjs and enjoy the blissful post-reflexology feeling for even longer.
My sessions with Serena have been totally amazing, each session left me feeling refreshed and re-energised. I loved our weekly sessions and definitely felt more balanced afterwards. I also noticed that my quality of sleep was always so much better after I had seen her. Most of all, it was my favourite hour of the week when I could relax and take time for myself. She is golden!!
I have had many massages in my life and can safely say that I have stopped all these in favour of the amazing reflexology massage that Serena does. Not only does it help my running performance, but I feel so relaxed, at peace and calm in myself. Her nature is one of such positivity and calm that one cannot help absorbing this energy and I feel very special each time I have one. A beautiful experience each and every time, can not recommend enough.