I’ve always been a bit of a stickler for good manners…Being polite is free, easy and when everyone does it it makes life a whole lot more pleasant! So it is no wonder I am gratitude’s biggest cheerleader. I’m so happy to be able to share with you how you can change your life with […]

So you want to learn how to create powerful affirmations? You’ve probably been told before that affirmations are the answer to kinder self-talk, more positive thinking and boosting your confidence? Have a quick Google and you’ll find lists and lists of affirmations for self-improvement. Perhaps you’ve even plucked out your favourite few and given them […]