It's time to step away from self-doubt for good. To create a life that lights you up and know that you deserve it! To find the confidence to express your truth. To go from surviving to thriving. Because you are worthy of love, joy, confidence and deep connection, even if you don’t yet believe it yourself.
This is for you if:
✷ You’re living your life on autopilot and to find more joy, pleasure and courage
✷ On paper your life looks great but inside you don’t feel fulfilled
✷ You give all your energy away and struggle to prioritise yourself
✷ You 're feeling lost, directionless and disconnected
stop comparing yourself and feel really grounded and comfortable in who you are
truly know your worth and believe in yourself and your abilities
Silence the negative voice in your head that tells you you're not good enough
You don't want to feel happier, more confident and more expansive
You're happy to keep listening to your nasty inner critic
You don't want to be part of an incredible, supportive, like-minded community
You want an overnight fix and aren't willing to put in some effort
You want to stop people pleasing and set the healthy boundaries you deserve
You have lost sight of who you are, what you enjoy and what you want to achieve
You're inner critic holds you back and stops you from following your dreams
You're exhausted and drained from giving all your time and energy away
☾ 8 x 90 minute LIVE group coaching calls with Serena (value £1000)
☾ 8 x workbooks to help you integrate your transformational learnings between calls (value £500)
☾ Powerful tools, practices and exercises to support you along the journey (value £300)
☾ Loving private Facebook group to connect you with other wonder women in the group (value £400)
☾ Endless accountability and encouragement from your new group of soul sisters (Priceless)
☾ Voxer support from me and the group (Priceless)
☾ 5 x BONUS guided meditation recordings (value £200)
One of the best things I’ve ever done for myself was booking this course – it was so lovely to learn, connect and share with other beautiful women every week, whilst growing so much in the process. The information and tools I learnt have given me confidence to deal with life as it comes, and I know I will go back to them to help me to rebalance and check in with myself in the future. Couldn’t recommend this course more to anyone who is looking to learn about themselves in the best way possible!
Thrive was one of the best decisions I have made. Serena created a wonderfully safe space for women to share, be vulnerable, recognise our own limiting beliefs and build a more abundant perspective on life. Serena is an incredible coach; positive, kind, professional, funny, inspiring and empathetic. Thrive helped me find myself again at a very difficult time in my life. I now have a stronger sense of self-worth, a deeper sense of gratitude, some new friends and an amazing toolkit of strategies to continue to thrive.
The sessions were highlights of my week, when I could slow down, connect with myself and the group, and reflect on what's been holding me back and what I can do to move forwards with fresh energy. On this journey I've learned to better prioritise my needs, joy, and creativity, and overall feel more free to express myself and more trusting of myself and the universe! Very grateful to Serena for her guidance and for supporting women to see themselves as the powerful beings they are!
By connecting to your body you will break through the layers of emotional baggage that are weighing you down, shedding old resentments, finding lightness and energetically clearing space to make way for everything to come.
Next you will be cultivating self-awareness, getting to know yourself better than ever before and recognising what matters most to you so that you can bring all aspects of your life into alignment. Stop surviving and start thriving!
This week is for slowing down and giving yourself full, loving permission to just be. By bringing focus to all the reasons why you insist on living life at full speed, you’ll learn to nurture and nourish yourself in a compassionate way, and bring more joy and pleasure to your daily life.
It is time to rid yourself of self doubt by silencing the inner critic - that negative voice in your head that constantly puts you down. You will learn to accept and respect yourself exactly as you are, so that you are overflowing with self appreciation and able to support yourself as you would your best friend.
You will overhaul the way you relate to others, learn to receive graciously in the way you truly deserve to and integrate the divine masculine and feminine energies within each of you. This brings an undiscovered level of balance to your life and relationships.
You will release the insecurities that drive you to comparison by tapping into your vulnerability, bringing gratitude to all that you have and learning to love yourself, quirks and all. Start seeing sisterhood as a collaborative and connective support network rather than competition.
Developing and maintaining healthy boundaries is the ultimate act of self-love. You will uncover the confidence to voice your needs, setting precious boundaries to help conserve your time and energy, dropping people pleasing habits whilst remaining kind and supportive to the people in your life.
In this final week you’ll integrate everything you’ve learned, discover the tools needed to manifest the future of your dreams, and realise you can be whoever you want to be! It is all about stepping into your fullest potential and empowering yourself to really thrive and be magnetic.