So you want to learn how to create powerful affirmations? You’ve probably been told before that affirmations are the answer to kinder self-talk, more positive thinking and boosting your confidence? Have a quick Google and you’ll find lists and lists of affirmations for self-improvement. Perhaps you’ve even plucked out your favourite few and given them […]

how to create powerful affirmations that work. affirmations are powerful and empowering statements that you use to train the brain to think more positively.